Answering our most frequently asked questions.
WHAT IS FITFAM?
FitFam is a non-profit, volunteer-led fitness community that thrives on the commitment of each participant and provides free and consistent access to quality fitness, wellness, and an overall active lifestyle all year round.
IS FITFAM REALLY FREE?
Yes! All workouts are 100% free - all you need to do is register and show up! Exceptions are made for one-time special events organized by FitFam, in which case you will be notified of the cost before registering.
DO I NEED TO MEET CERTAIN PHYSICAL STANDARDS TO JOIN?
While all of our workouts are designed to be safe, inclusive, and challenging enough for all levels, we ask you to be fully aware of your own physical capabilities and general health (a recent physical exam is recommended).
HOW DO I REGISTER FOR A WORKOUT?
It’s easy! Choose a workout from our lists of locations on the homepage of this FitFam mini program (Shanghai and Beijing only), read the instructions provided on the page of that specific workout, click “Register” and show up for it! The leader of that session will check you in once you’ve completed the workout.