Empowering people to achieve a core level of fitness.


Towards a common goal

We bring people from all over the world and all walks of life together.

All of our sessions provide the opportunity for you to leave your troubles behind for one hour (or more) and focus entirely on pushing yourself to your own limits while making new friends and breaking a sweat with a motivating crew. During those 60-90 minutes of exercise, from sunrise to sunset, we are all equal.

We are students and teachers, interns and high-level executives, singles and married couples.


Papas & Pipsqueaks

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Young athletes welcome.


It wouldn’t be a true FitFamily without our little ones! The “Papas & Pipsqueaks” sessions in Shanghai celebrates quality time by catering fitness sessions to parents seeking a bit of active interactions in their Sunday morning family routine. Led by volunteers who are parents themselves (suitable for children up to 5 years old.)